earfoki.blogg.se - Home remedies for migraines

Consuming ginger tea in moderation may help manage the pain and other migraine symptoms, including nausea, dizziness, etc. Ginger is a natural home remedy that can help ease nausea caused due to migraine. However, more research is due on the topic. The conclusion suggested that it may help manage migraine. Applying the oil to your temples and gently massaging can also help to relieve a migraine headache.Ī study conducted in 2016 concluded that three months of lavender therapy helped reduce the frequency and severity of migraine pain attacks.Īpart from this, a review published in 2020 also included studies around lavender oil’ efficacy against migraine. For relief, you can inhale it directly or after dilution with carrier oil. Lavender oil can help manage migraine pain. Cultured dairy, including buttermilk, yogurt, etc.Extremely cold foods such as ice creams or cold beverages.Cheese containing tyramine - cheddar, feta, blue cheese, etc.

It’s advisable to avoid the following foods: While trying to manage a migraine headache, several food items may not be the most suitable to consume. And the same holds while dealing with migraine. The food you eat can largely determine your health. Here are some of the primary home remedies for migraine. In this section, we will discuss migraine Ayurvedic home remedies, and certain Ayurvedic medicine for migraine. This helps ensure that not only the symptoms are relieved, but the chances of reoccurrence are also thinned down. The best thing about these remedies is that they focus on treating the concern from the root. Migraine Cure in AyurvedaĪyurveda has a variety of potential solutions to the problem of migraine.

Relaxation processes help ease the pain.Īlso, as Ayurvedic remedies for migraine do not require lab-synthesized drugs, substance overdose can not happen.

Home remedies include the purest homegrown ingredients.

To manage this concern, Ayurveda takes a more comprehensive approach, covering the symptoms and root cause(s).Īyurvedic treatment for migraine pain includes: This shift in the Dosha levels can cause poor eye health, disturbed sleep cycles, inability to concentrate and focus, and loss of productivity.

Lifestyle factors: Certain lifestyle factors, such as lack of sleep, stress, and irregular eating habits, can trigger migraines.Īccording to Ayurveda, migraine (Ardhavabhedhaka) is a concern that crops up due to an imbalance in the Dosha levels.

This is why migraines are more common in women than in men.

Hormonal changes: Changes in estrogen levels, particularly in women, can trigger migraines.

Environmental triggers: Certain environmental factors, such as changes in weather, exposure to bright lights or loud noises, and certain smells or odors, can trigger migraines in some people.

Genetics: Migraines tend to run in families, suggesting that there may be a genetic component to the condition.

Some factors that may contribute to migraines include The exact cause of migraines is not fully understood, but research suggests that they are complex neurological disorders involving multiple factors. In the next section, let’s try to understand how Ayurveda perceives migraine and how it offers remedies. When a migraine headache crops up, it may last between four to 72 hours or more.Īyurvedic medicine for migraine takes a holistic approach to treating and managing them. Moving further, modern medicine categorizes migraine pains into the following eight types: Most of the time, the pain areas are the eyes, neck, nose, head, and face. In most cases, migraine can also result in nausea, vomiting, and unusually high sensitivity toward sound and light. Modern medicine defines migraine as a neurological disease resulting in a throbbing headache that can cause severe pain accompanied by a pulsating sensation, usually on one side of the head. In this blog, we discuss migraine treatment in Ayurveda, along with a few home remedies for migraine. Plus, the pain keeps growing severe, and in the worst cases, this neurological concern may leave you in bed for days.įortunately, with the proper treatment and remedies, it’s possible to manage migraines. If untreated for long, the pain can start shifting to other areas of your head. The nail-biting, nerve throbbing headaches it causes usually scares most people. Whether one is dealing with migraine, at some point in time, they might have heard about it and how inconvenient it can be to manage. Migraine is a painful health concern that can make your day-to-day life challenging. Ayurveda and Migraine: Understanding, Remedies, Medicine